Day Two
As the title suggests, I’m struggling y’all. I am struggling with laziness due in part to a lack of energy. I missed breakfast today which is always bad because I know my body will be sluggish the rest of the day. Plus I've been on my tablet and computer since I woke up this morning.
You know, it's so easy to get lost in the internet and technology for hours. I work mostly from home and I am constantly checking emails and taking calls, all while taking care of my Ayden; some days we don’t even go outside and play, which makes me sad for him, because it’s not fair for him to breath recycled air all day. Therefore I am adding a challenge for myself- stay electronic free for at least two hours a day; and no, sleeping doesn't count. At first I said 3 hours no tech, and then I remembered my lesson from yesterday on setting unrealistic expectations, and I’m not going to set myself up for that one. I feel like over time, I will be able to expand no tech time from 2 hours to the majority of my day.
I just need to find balance between dedicating times to work, eat, play, etc.; that balance is hard to find when you are a care taker/ wife/mom and you assume so many roles and responsibilities. Daily I am an assistant, maid, accountant, cook, therapist, and wife- all in addition to running my own event planning company. It’s exhausting, but I don’t want to whine, I love my life, I just need to find my system and get it working. I’ll get there, one step at a time.
KNOW DAT.
I was watching Dr. Oz today (with his handsome Turkish self, I’m weird) and he was talking about taking certain foods out of your diet- blah, blah, blah. I’m sure you can read my lack of enthusiasm when it comes to this topic.
I told myself that I would remove all dairy, sugar, wheat from my diet. This would be like, a major transition from my normal eating habits, my diet isn’t limited to these categories, but they are present in almost every meal. I have done this once before for my wedding last year, and I lost 30 pounds while doing it, but I was miserable, cranky, and stressed. I need to find a way to approach this without feeling like I am giving up enjoying my food. I am going to go back to the drawing board and think of some recipes that closely follow this line of discipline; the keyword being closely. I gained back most of the weight I lost for the wedding because I was tired of eating grass (salad) every day, and became bored with my “healthy” eating routine. I am going to get more creative, and try harder this time, because I want a lifestyle change, not a temporary one. If any of you have suggestions for me, please share. When I come up with a meal plan, you all will be the first to know.
On the menu for tonight:
Salad & Pizza of the healthier variety: Chicken and fire roasted tomatoes atop a green pesto sauce, with a homemade thin crust. Yum.
Recipe will be on the blog tonight or tomorrow.
Natural hair tutorial also coming your way in the next day or so.
Have an awesome day and look up at the sky, even if only for a minute; it will remind you of how beautiful our world is.
<3 Girlwithkinks